Recipes and Tips

Autumn Recipes

  • Shepherds Pie

    Lentils are a great ingredient for plant-based eating. Not only are they easy to cook, they also absorb flavours well and are high in essential nutrients such as protein, iron and fibre. This simple, nutritious and filling recipe is perfect for days when you want a comforting and hearty meal. 
  • Cauliflower Tikka Masala

    The best thing about a curry is that it's so versatile. Sauces go well with almost anything - vegetables, tofu, lentils, chickpeas - making the simplest of ingredients tasty and flavoursome. 

    This is an easy recipe that will leave you with enough for more than one dinner! 

  • Mushroom and Wild Rice Soup

    A lovely, warming vegan soup recipe with wild rice which gives the soup a hearty, nutty flavour as well as providing you with lots of protein and B6. 

    The soup is easy to make, and you can freeze in portions for future effortless lunches. 


    This is another warming, comforting soup recipe with protein and Vitamin D! The black beans give it a lovely hearty texture, and its super filling and satisfying.
  • Vegan Persimmon Tart Dessert

    This Persimmon Tart recipe is a great way to try them, and makes a nice change from traditional apple.

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