Recipes and Tips

avocado recipes

  • Mexican Tofu and Avocado Rice Bowl

    Plant-based bowls allow you to mix lots of colourful ingredients and flavours, making for some very yummy lunches or dinners. This Mexican-inspired bowl combines fresh vegetables, tofu and rice with spices for a healthy, nutritious and tasty meal. 
  • Avocado and Bean Tacos

    I love taco night! Tacos are such a versatile and fun option if you have friends over since everyone can get involved in assembling their own. This vegan recipe is quick, healthy and full of great nutrients from the beans and the fresh vegetables.  

    You can prep everything in advance and keep it in the fridge so you've got tasty meals throughout the week!

  • Avocado on Toast

    Super quick, simple and healthy breakfast. Avocados are high in essential nutrients like B6, Vitamin C and Omega-3 which makes this a filling and nutritious way to start your day. 
  • Avocado Pasta

    Avocados are great source of nutrients - they are high in vitamin C, B6 and Omega 3. This avocado sauce will take you the same time it takes for your pasta to boil, making it a quick, simple and healthy meal for either lunch or dinner. 
  • Breakfast Sandwich

    Avocado and kale are great sources of calcium, Vitamin C, B6 and Omega 3. This savoury vegan breakfast is packed full of healthy and nutritious greens that will keep you feeling full until lunchtime.
  • Avocado, Mango and Black Bean Salad

    A quick, easy and super simple vegan lunch with 4 out of your 5 a day in one bowl!  Salads are a great way of bringing together lots of different ingredients  and 'eating the rainbow' - the more colourful your bowl is, the more diverse range of nutrients you'll be receiving.

  • Avocado and Mushroom Bruschetta

    Mushrooms are high in loads of important B vitamins such as riboflavin (B2), folate (B9) and niacin (B3), which help the body get energy from food and form red blood cells. They're high in antioxidants - notably Selenium, which boosts the immune system!  This recipe is super quick and simple but ...

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