Recipes and Tips
Lentils are a great ingredient for plant-based eating. Not only are they easy to cook, they also absorb flavours well and are high in essential nutrients such as protein, iron and fibre. This simple, nutritious and filling recipe is perfect for days when you want a comforting and hearty meal.Super quick, simple and healthy breakfast. Avocados are high in essential nutrients like B6, Vitamin C and Omega-3 which makes this a filling and nutritious way to start your day.
French toast makes for the perfect brunch. By substituting eggs with chia seeds, this is a healthy and natural recipe but still gives you the flavours and textures of traditional French toast.
Pick and choose your favourite fruit for the toppings - a great way to start your Saturday or Sunday mornings!We love eating a colourful lunch! Having a multi-coloured meal provides you with loads of different nutrients. This vegan wrap is so simple and quick to make but will give you a healthy and nutritious lunch either at home or on the go. INGREDIENTS 1 large seeded tortilla (or gluten free tortilla...I'm sure you've heard the phrase 'eat the rainbow' before, but its so important! The more colourful your meals are, the more diverse range of nutrients you're receiving. This wrap is full of colourful veggies and is super tasty for a quick lunch.Colourful plant based bowls are one of my favourite things to make. They're a really good way to get in a variety of nutrients and veggies, and it's really fun to experiment with different flavours. This chipotle inspired burrito bowl is super tasty, filling and balanced.