Recipes and Tips

Quick Vegan Lunch

  • Avocado on Toast

    Super quick, simple and healthy breakfast. Avocados are high in essential nutrients like B6, Vitamin C and Omega-3 which makes this a filling and nutritious way to start your day. 
  • Breakfast Sandwich

    Avocado and kale are great sources of calcium, Vitamin C, B6 and Omega 3. This savoury vegan breakfast is packed full of healthy and nutritious greens that will keep you feeling full until lunchtime.
  • Roasted Vegetable Pizza

    Who doesn't love a pizza night? Quick, easy and delicious. By sautéeing or roasting the vegetables before topping the pizza base, it adds even more flavour to your final creation! 

    These are the ingredients I use to make my pizza, but feel free to use your favourite toppings instead! 

  • BLACK BEAN & MUSHROOM SOUP

    This is another warming, comforting soup recipe with protein and Vitamin D! The black beans give it a lovely hearty texture, and its super filling and satisfying.
  • Avocado and Mushroom Bruschetta

    Mushrooms are high in loads of important B vitamins such as riboflavin (B2), folate (B9) and niacin (B3), which help the body get energy from food and form red blood cells. They're high in antioxidants - notably Selenium, which boosts the immune system!  This recipe is super quick and simple but ...
  • Mediterranean Quinoa Summer Salad

    This Mediterranean quinoa summer salad is protein-packed with fresh and tasty Mediterranean flavors and seasonal vegetables. Made with simple, fresh ingredients is perfect for a quick lunch, a meal with friends and family, or even a picnic on the weekend. You can use your favorite ingredients and...

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