Recipes and Tips


  • Tofu Scramble

    Tofu scramble is just one of the many things you can do with tofu, and is a great alternative to eggs if you're worried about missing them. Its high in protein and is really quick and easy! 
  • Fig and Chocolate Gluten-free Tart

    This vegan and gluten-free fig and chocolate tart recipe was inspired by this amazing late summer fruit that is going to be available soon at your local farmers' market. Fresh figs are nestled in between a dark chocolate ganache made with coconut milk and a gluten-free oat and almond flour crust,...
  • Mediterranean Quinoa Summer Salad

    This Mediterranean quinoa summer salad is protein-packed with fresh and tasty Mediterranean flavors and seasonal vegetables. Made with simple, fresh ingredients is perfect for a quick lunch, a meal with friends and family, or even a picnic on the weekend. You can use your favorite ingredients and...
  • Cantaloupe Melon Sorbet

    This easy no-churn sorbet recipe is ideal for the hottest months of the year, when all we are looking for is a refreshing healthy dessert that satisfies our palate without being heavy. Any summer fruit can be used for this recipe: strawberries, apricots, figs, peaches, watermelon or mango. And fo...
  • Summer Asparagus Quiche

    This easy vegan quiche is unbelievably flavourful thanks to a beautiful spring vegetable, rich in vitamins and folic acid: asparagus! In this recipe is combined with some broccoli, leeks, tofu and sundried tomatoes, to give it the ultimate summery touch. The balance between the crispy quiche crus...
  • Peri Peri Pea Falafel with Tahini Dressing

    Peri Peri Pea Falafel with Tahini Dressing: Today we are sharing this brilliant recipe from Yes Peas! Perfect for summer. 

  • Nutrient-Rich Millet Date Balls