Recipes and Tips

Vegan Protein

  • 4 Amazing Tofu Marinades

    Tofu may be one of the most stereotypical vegan foods but for good reason! It’s high in protein, easy to prepare, and a great replacement for meat. Tofu also has a very low carbon footprint and is extremely versatile - here are our Top 5 Tofu Marinades!
  • Full English Breakfast

    A full English Breakfast is a staple in my household on a Sunday morning. This vegan take has all the flavours that we know and love from a traditional fry-up. The only real difference is using scrambled tofu as an alternative to scrambled eggs, but by adding seasoning and spices you can barely taste the difference! 
  • Tofu and Vegetable Ramen

    It is super simple to make ramen noodles using plant-based ingredients. By making a vegan broth infused with ginger, onion and shiitake mushrooms, you can re-create this tasty dish at home! 

    An easy, nutritious and delicious vegan dinner - perfect to make ahead of time and enjoy throughout the week. 

  • BURRITO BOWL

    Colourful plant based bowls are one of my favourite things to make. They're a really good way to get in a variety of nutrients and veggies, and it's really fun to experiment with different flavours. This chipotle inspired burrito bowl is super tasty, filling and balanced.
  • NO TUNA SANDWICH

    This is a vegan version of a pre- plant based favourite, and in my opinion tastes better! The chickpeas are hearty and satisfying, and it has a really nice tangy flavour. Both the chickpeas and the tahini are also a good source of protein!
  • Fig and Chocolate Gluten-free Tart

    This vegan and gluten-free fig and chocolate tart recipe was inspired by this amazing late summer fruit that is going to be available soon at your local farmers' market. Fresh figs are nestled in between a dark chocolate ganache made with coconut milk and a gluten-free oat and almond flour crust,...
  • Mediterranean Quinoa Summer Salad

    This Mediterranean quinoa summer salad is protein-packed with fresh and tasty Mediterranean flavors and seasonal vegetables. Made with simple, fresh ingredients is perfect for a quick lunch, a meal with friends and family, or even a picnic on the weekend. You can use your favorite ingredients and...
  • Summer Asparagus Quiche

    This easy vegan quiche is unbelievably flavourful thanks to a beautiful spring vegetable, rich in vitamins and folic acid: asparagus! In this recipe is combined with some broccoli, leeks, tofu and sundried tomatoes, to give it the ultimate summery touch. The balance between the crispy quiche crus...

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