Recipes and Tips
Tofu may be one of the most stereotypical vegan foods but for good reason! It’s high in protein, easy to prepare, and a great replacement for meat. Tofu also has a very low carbon footprint and is extremely versatile - here are our Top 5 Tofu Marinades!Lentils are a great ingredient for plant-based eating. Not only are they easy to cook, they also absorb flavours well and are high in essential nutrients such as protein, iron and fibre. This simple, nutritious and filling recipe is perfect for days when you want a comforting and hearty meal.
I love taco night! Tacos are such a versatile and fun option if you have friends over since everyone can get involved in assembling their own. This vegan recipe is quick, healthy and full of great nutrients from the beans and the fresh vegetables.
You can prep everything in advance and keep it in the fridge so you've got tasty meals throughout the week!Super quick, simple and healthy breakfast. Avocados are high in essential nutrients like B6, Vitamin C and Omega-3 which makes this a filling and nutritious way to start your day.A full English Breakfast is a staple in my household on a Sunday morning. This vegan take has all the flavours that we know and love from a traditional fry-up. The only real difference is using scrambled tofu as an alternative to scrambled eggs, but by adding seasoning and spices you can barely taste the difference!Avocado and kale are great sources of calcium, Vitamin C, B6 and Omega 3. This savoury vegan breakfast is packed full of healthy and nutritious greens that will keep you feeling full until lunchtime.A stir-fry is perfect for an easy, quick and simple dinner. We find noodles work with almost anything - add all of your favourite vegetables or tofu for extra protein. Either way, stir-fries make for healthy and nutritious meals.
This is one of my favourite dishes to order when I go out to eat - and now with this vegan recipe, I can re-create it at home!
Coating the vegetables with breadcrumbs makes them crunchy and crispy and when combined with rice and a curry sauce, it makes for a very tasty dinner.